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How Plant- based Nutrition Fuels Performance
As a health coach, one of my favorite topics to discuss with athletes (vegan or not) is how they can improve overall performance by eating plant based foods coupled with...
How Plant- based Nutrition Fuels Performance
As a health coach, one of my favorite topics to discuss with athletes (vegan or not) is how they can improve overall performance by eating plant based foods coupled with...
10 Simple Ways to Get Your Kids to Eat More Fru...
Getting their kids to eat more fruits and veggies is one of the toughest things for most parents. As a dad to three young kids, I know exactly how that feels...
10 Simple Ways to Get Your Kids to Eat More Fru...
Getting their kids to eat more fruits and veggies is one of the toughest things for most parents. As a dad to three young kids, I know exactly how that feels...
How Running On Plant-based Foods Changed Everyt...
Plant-Based Fuels There are a wide variety of plant-based foods that promote athletic performance. Endurance athletes, in particular, can stand to gain speed and energy by using vegan foods. Spirulina,...
How Running On Plant-based Foods Changed Everyt...
Plant-Based Fuels There are a wide variety of plant-based foods that promote athletic performance. Endurance athletes, in particular, can stand to gain speed and energy by using vegan foods. Spirulina,...
How Long are Overnight Oats Good For?
Looking for a quick yet healthful breakfast or snack? Overnight oats are easy to prepare the night before! But how long are overnight oats good for? Know more recipe ideas...
How Long are Overnight Oats Good For?
Looking for a quick yet healthful breakfast or snack? Overnight oats are easy to prepare the night before! But how long are overnight oats good for? Know more recipe ideas...
What’s the Connection Between Food and Autism?
Amrita Health Foods was founded because of Amrita's Founder and CEO, Arshad Bahl, was trying to find plant-based snacks his son with autism would eat. Arshad found that through a...
What’s the Connection Between Food and Autism?
Amrita Health Foods was founded because of Amrita's Founder and CEO, Arshad Bahl, was trying to find plant-based snacks his son with autism would eat. Arshad found that through a...
7 WAYS TO IMPROVE GUT HEALTH
Diet modification will improve gut health and here are 7 ways to improve it. Finding ways to improve gut health was inspired by my son who was diagnosed with autism at age...
7 WAYS TO IMPROVE GUT HEALTH
Diet modification will improve gut health and here are 7 ways to improve it. Finding ways to improve gut health was inspired by my son who was diagnosed with autism at age...