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Amrita Health Foods

Pumpkin Seeds - Roasted and Unsalted

Pumpkin Seeds - Roasted and Unsalted

Regular price $9.79 USD
Regular price Sale price $9.79 USD
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Amrita Foods takes pride in roasting the finest pumpkin seeds in the business with our handcrafting and slow-roasting techniques. We take premium, double-A shine skin pumpkin seeds and gently roast them making a product that is great for snacking or adding to your favorite salad or trail mix. These seeds are high in protein, phosphorus, and iron, and when you buy them from Amrita Foods they are guaranteed fresh, often having been roasted the same day we ship them out!

Pumpkin seeds are the best plant-based source of protein. 1 cup provides 12 grams of protein. These are also excellent sources of omega-3 fatty acids, fiber, and essential minerals. Use them to boost your pasta dishes, cereals and oatmeal, trail mixes, smoothies, and salads.

Ingredients

Pumpkin Seed

Nutritional Info

14 servings per container, Serving Size (33g)

Amount per serving:


  • Calories 160,
  • Total Fat 13g (20% DV),
  • Saturated Fat 2.5g (13% DV),
  • Trans Fat 0g,
  • Cholesterol 0mg (0% DV),
  • Sodium 10mg (0% DV),
  • Total Carbohydrates 2g (1% DV),
  • Dietary Fiber 3g (12% DV),
  • Sugars1g,
  • Protein 8g (16% DV)

    *Percent Daily Values are based on a 2,000-calorie diet.
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  • ✔ VEGAN
  • ✔ SOY-FREE
  • ✔ DAIRY-FREE
  • ✔ NUT-FREE
  • ✔ NON-GMO
  • ✔ LOW-SUGAR
  • ✔ KETO-FRIENDLY
  • ✔ GLUTEN-FREE
  • ✔ ALLERGY-FREE
  • ✔ NO ARTIFICAL INGREDIENTS
  • ✔ COLD-PRESSED
Pumpkin seed stew recipe

EASY ON THE STOMACH

EASILY DIGESTIBLE

Our seeds are rich in fiber, packed with essential nutrients, and are made with digestibility in mind. Enjoy them on their own or sprinkle them over your favorite dishes without worrying about being weighed down.

Bread made with sunflower seeds

ZERO ALLERGENS, PURE ENJOYMENT

ALLERGY-FREE

All our seeds are produced in our dedicated allergen-friendly facility that is free of gluten, wheat, peanuts, tree nuts, soy, egg, milk, lupine, casein, crustaceans, fish, shellfish, mustard, and sesame.

Sunflower Seeds Packaging

DISCOVER NEW RECIPES

UNLIMITED POSSIBILITIES

We're not just providing snacks, we're encouraging you to open new doors and try new delicious and healthy recipes. Eating tasty and healthy shouldn't be complicated, and our seeds simplify the process.

Made In Our Dedicated Bakery

Our bakery is free from Gluten, Dairy,
Peanuts, Treenuts, Soy and Eggs.

This means all our snacks are school safe!

Frequently Asked Questions

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