Recipes

No Bake Blueberry Almond Energy Bites

No Bake Blueberry Almond Energy Bites

Blueberries are brain foods.They’re an excellent source of antioxidants called flavonoids.  Energy bites are an easy breakfast recipe, a post-workout snack, or a nutrient-filled dessert. Ingredients: ¼ cup flax meal...

No Bake Blueberry Almond Energy Bites

Blueberries are brain foods.They’re an excellent source of antioxidants called flavonoids.  Energy bites are an easy breakfast recipe, a post-workout snack, or a nutrient-filled dessert. Ingredients: ¼ cup flax meal...

Roasted Chickpeas

Roasted Chickpeas

(image credit) Ingredients: 1 – 2 cans chickpeas, low-sodium, no salt added oil for misting or 1/2 tsp per can of chickpeas for drizzling paprika and cayenne pepper, optional Directions:...

Roasted Chickpeas

(image credit) Ingredients: 1 – 2 cans chickpeas, low-sodium, no salt added oil for misting or 1/2 tsp per can of chickpeas for drizzling paprika and cayenne pepper, optional Directions:...

gluten-free vegan mango coconut smoothie

Vegan Mango Coconut Smoothie Bowl

Smoothies are an ideal option for busy mornings or when you are in a rush.  They provide protein, healthy fats, vitamins, and nutrients. And they’re effortless to make!  Mango and...

Vegan Mango Coconut Smoothie Bowl

Smoothies are an ideal option for busy mornings or when you are in a rush.  They provide protein, healthy fats, vitamins, and nutrients. And they’re effortless to make!  Mango and...

vegan thai lentil curry

Vegan Thai Red Curry Lentils

(image credit) When it comes to curry, the combinations are endless!  This particular combination of red lentils and spicy red curry is delicious and simple to prepare.  Though small in...

Vegan Thai Red Curry Lentils

(image credit) When it comes to curry, the combinations are endless!  This particular combination of red lentils and spicy red curry is delicious and simple to prepare.  Though small in...

homemade puffed quinoa

How to Make Puffed Quinoa at Home

One of the staple crops of the Andes region, quinoa, recently started to make waves on a global scale. Its worldwide following is thanks to its great taste and its...

How to Make Puffed Quinoa at Home

One of the staple crops of the Andes region, quinoa, recently started to make waves on a global scale. Its worldwide following is thanks to its great taste and its...

Quinoa Porridge with Bananas and Grapes

Quinoa Porridge with Bananas and Grapes

Say goodbye to carb-laden porridge - our vegan Quinoa Porridge with Bananas & Grapes recipe is nutritious as a meal or an anytime dish. Check the recipe now! (image credit)...

Quinoa Porridge with Bananas and Grapes

Say goodbye to carb-laden porridge - our vegan Quinoa Porridge with Bananas & Grapes recipe is nutritious as a meal or an anytime dish. Check the recipe now! (image credit)...