Recipes

apple and flax seeds porridge

Apple and Flax Seeds Porridge

Ingredients: 1/2 cup flax seed 1/2 cup apple sauce 1 tsp cinnamon 2 tbsp agave 1 cup cashew milk   Directions: To a stove top pan: Add 1/2 cup of...

Apple and Flax Seeds Porridge

Ingredients: 1/2 cup flax seed 1/2 cup apple sauce 1 tsp cinnamon 2 tbsp agave 1 cup cashew milk   Directions: To a stove top pan: Add 1/2 cup of...

chickpea avocado pasta

Chickpea Avocado Pasta Recipe

Who doesn’t love pasta? It’s easy to make, tastes great, and goes perfectly with any topping. Unfortunately, regular pasta is high in calories and full of empty carbs. Plus, it...

Chickpea Avocado Pasta Recipe

Who doesn’t love pasta? It’s easy to make, tastes great, and goes perfectly with any topping. Unfortunately, regular pasta is high in calories and full of empty carbs. Plus, it...

No Bake Blueberry Almond Energy Bites

No Bake Blueberry Almond Energy Bites

Blueberries are brain foods.They’re an excellent source of antioxidants called flavonoids.  Energy bites are an easy breakfast recipe, a post-workout snack, or a nutrient-filled dessert. Ingredients: ¼ cup flax meal...

No Bake Blueberry Almond Energy Bites

Blueberries are brain foods.They’re an excellent source of antioxidants called flavonoids.  Energy bites are an easy breakfast recipe, a post-workout snack, or a nutrient-filled dessert. Ingredients: ¼ cup flax meal...

Roasted Chickpeas

Roasted Chickpeas

(image credit) Ingredients: 1 – 2 cans chickpeas, low-sodium, no salt added oil for misting or 1/2 tsp per can of chickpeas for drizzling paprika and cayenne pepper, optional Directions:...

Roasted Chickpeas

(image credit) Ingredients: 1 – 2 cans chickpeas, low-sodium, no salt added oil for misting or 1/2 tsp per can of chickpeas for drizzling paprika and cayenne pepper, optional Directions:...

gluten-free vegan mango coconut smoothie

Vegan Mango Coconut Smoothie Bowl

Smoothies are an ideal option for busy mornings or when you are in a rush.  They provide protein, healthy fats, vitamins, and nutrients. And they’re effortless to make!  Mango and...

Vegan Mango Coconut Smoothie Bowl

Smoothies are an ideal option for busy mornings or when you are in a rush.  They provide protein, healthy fats, vitamins, and nutrients. And they’re effortless to make!  Mango and...

vegan thai lentil curry

Vegan Thai Red Curry Lentils

(image credit) When it comes to curry, the combinations are endless!  This particular combination of red lentils and spicy red curry is delicious and simple to prepare.  Though small in...

Vegan Thai Red Curry Lentils

(image credit) When it comes to curry, the combinations are endless!  This particular combination of red lentils and spicy red curry is delicious and simple to prepare.  Though small in...